Winter Squash and Chicken Stew with Indian Spices Recipe

Name: Winter Squash and Chicken Stew with Indian Spices
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 6 chicken thighs, skin removed; 1 1/3 cups chopped onion; 3 garlic cloves, minced; 1 1/2 teaspoons curry powder; 1 1/2 teaspoons ground cumin; 1 teaspoon ground cinnamon; 4 cups 1-inch pieces peeled butternut or acorn squash; 2 cups 1-inch pieces peeled russet potatoes; 1 cup canned low-salt chicken broth; 1 14 1/2- to 16-ounce can diced tomatoes with liquid; 2 tablespoons chopped fresh cilantro

Servings: persons

2 teaspoons olive oil
6 chicken thighs, skin removed
1 1/3 cups chopped onion
3 garlic cloves, minced
1 1/2 teaspoons curry powder
1 1/2 teaspoons ground cumin
1 teaspoon ground cinnamon
4 cups 1-inch pieces peeled butternut or acorn squash
2 cups 1-inch pieces peeled russet potatoes
1 cup canned low-salt chicken broth
1 14 1/2- to 16-ounce can diced tomatoes with liquid
2 tablespoons chopped fresh cilantro

1
Heat 1 teaspoon oil in Dutch oven over medium-high heat.
2
Season chicken with salt and pepper.
3
Add to Dutch oven; saute until brown on all sides, about 8 minutes.
4
Transfer to plate.
5
Heat remaining 1 teaspoon oil in same pot over medium-high heat.
6
Add onion and garlic; saute until golden, about 5 minutes.
7
Add curry powder, cumin, and cinnamon; stir 1 minute.
8
Return chicken to pot.
9
Add squash, potatoes, broth and tomatoes.
10
Cover and simmer 15 minutes.
11
Uncover and simmer until chicken and potatoes are cooked through and liquid is slightly reduced, about 8 minutes.
12
Season with salt and pepper.
13
Sprinkle with cilantro.

2267

kcal

Calories

203

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 teaspoons olive oil, 6 chicken thighs, skin removed, 1 1/3 cups chopped onion, 3 garlic cloves, minced, and more.

Yes, Winter Squash and Chicken Stew with Indian Spices falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Winter Squash and Chicken Stew with Indian Spices

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