How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Winter Soup ?

You need 18 ingredients. The key ingredients include: 4tbls olive oil, 1 medium white onion chopped, 1 medium butternut squash seeded and cubed, 1 large sweet potato peeled and cubed, and more.

Is Winter Soup suitable as soups & stews?

Yes, Winter Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Winter Soup ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Winter Soup Recipe

Name: Winter Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4tbls olive oil; 1 medium white onion chopped; 1 medium butternut squash seeded and cubed; 1 large sweet potato peeled and cubed; 5 medium carrots peeled and chopped; 5 medium courgettes peeled and sliced; 2 ripe tomatoes grated; 3 cloves garlic crushed; 3 bay leaves; 1/4 tsp turmeric or 1 tsp hawwaij for soup; 1tsp cumin seeds; 1tbls ground cumin; 1 tsp ground cardamom; 1 tsp fennel; 4 -6 cups chicken flavoured stock (Ina Paarman); salt to taste (Herbamare); 1 tsp sugar or fructose; 1 bunch coriander chopped finely

Warm up with this hearty Winter Soup recipe. Made with olive oil, white onion, butternut squash and sweet potato. Easy step-by-step instructions included.

This Winter Soup relies on simple, everyday ingredients such as tbls olive oil, medium white onion chopped, ripe tomatoes grated and garlic crushed. It comes together quickly and makes 4 servings, at about 1380 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1380

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Winter Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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