Name: Winter Root Veggie Stir Fry (Vegan Friendly)
Yield: 4 servings
Ingredients: 4 cups root vegetables (mixed, peeled, sliced about A 1/4-inch bite-sized root vegetables. Read recipe intro for suggestions); 2 thinly sliced carrots (about 1 1/2 cups); 1 medium chopped onion (about 1 cup and I sliced the onions instead); 2 tablespoons cooking oil (be sure to use an oil with a high smoke point); 1/2 teaspoon salt-free garlic powder; 3 tablespoons parmesan cheese (we tried feta cheese); 1 medium beet, raw, peeled and grated; salt, to taste; cracked black pepper, to taste; Garnish; fresh parsley, minced (optional)

Servings: 4 persons

4 cups root vegetables (mixed, peeled, sliced about A 1/4-inch bite-sized root vegetables. Read recipe intro for suggestions)
2 thinly sliced carrots (about 1 1/2 cups)
1 medium chopped onion (about 1 cup and I sliced the onions instead)
2 tablespoons cooking oil (be sure to use an oil with a high smoke point)
1/2 teaspoon salt-free garlic powder
3 tablespoons parmesan cheese (we tried feta cheese)
1 medium beet, raw, peeled and grated
salt, to taste
cracked black pepper, to taste
Garnish
fresh parsley, minced (optional)

1
Rinse and rub the root vegetables clean in cool running water.
2
Prepare vegetables and combine all except the grated *red* beets.
3
Heat a skillet to medium temperature (about 350 degrees) with oil. Stir-fry the veggies (except *red*beets) until tender. I stir fried everything about 8-10 minutes until the root veggies were browned and the onions crispy and starting to caramelize. Add the garlic powder the last minute of stir frying.
4
Serve hot with cheese, raw grated beets and parsley on top. Season to taste with salt and cracked black pepper.
5
Serving suggestion from Cookgirl's kitchen: We served the veggies over long grain brown rice. If desired, accompany the stir fry with a small mixed greens' salad.

No nutritional information available.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

Winter Root Veggie Stir Fry (Vegan Friendly)

How did you like this recipe?