Wild Rocket and Grilled Corn Salad Recipe

Name: Wild Rocket and Grilled Corn Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cobs of corn; 1/4 cup orange blossom honey; 1/4 cup white balsamic vinegar; 3 tablespoons orange blossom water; 3 tablespoons orange zest; 3 tablespoons orange juice; Handful chopped fresh basil; Handful chopped fresh mint; 1 package rocket (arugula), washed; 1/2 cup extra-virgin olive oil; Fine sea salt and freshly ground black pepper

Servings: persons

4 cobs of corn
1/4 cup orange blossom honey
1/4 cup white balsamic vinegar
3 tablespoons orange blossom water
3 tablespoons orange zest
3 tablespoons orange juice
Handful chopped fresh basil
Handful chopped fresh mint
1 package rocket (arugula), washed
1/2 cup extra-virgin olive oil
Fine sea salt and freshly ground black pepper

1
Bring a large pot of water to a boil and par boil the corn.
2
Remove the corn from the water and set aside.
3
Preheat a grill or grill pan over medium heat.
4
Grill the corn until lightly charred and the kernels are tender.
5
Let cool slightly, and then slice the kernels off the cobs.
6
In a saucepan, combine the honey, vinegar, orange blossom water, orange zest and orange juice and bring to a simmer over medium-low heat.
7
Simmer until slightly thickened, about 7 minutes.
8
In a large bowl, toss the corn with the dressing and the fresh herbs.
9
To serve: On each plate compose a small stack of rocket and drizzle with the extra-virgin olive oil and a pinch of sea salt and pepper.
10
Top with 2 tablespoons of corn mixture.
11
This recipe was created by a contestant during a cooking competition.
12
The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.

377

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 cobs of corn, 1/4 cup orange blossom honey, 1/4 cup white balsamic vinegar, 3 tablespoons orange blossom water, and more.

Yes, Wild Rocket and Grilled Corn Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Wild Rocket and Grilled Corn Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions