How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Wild Rice Salad In Asian Vinaigrette?

You need 12 ingredients. The key ingredients include: 100 g wild rice, uncooked, 100 g apples, thinly sliced, 100 g arugula or 100 g rocket, 100 g cherry tomatoes, cut in half, and more.

Is Wild Rice Salad In Asian Vinaigrette suitable as salads?

Yes, Wild Rice Salad In Asian Vinaigrette falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Wild Rice Salad In Asian Vinaigrette?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Wild Rice Salad In Asian Vinaigrette Recipe

Name: Wild Rice Salad In Asian Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100 g wild rice, uncooked; 100 g apples, thinly sliced; 100 g arugula or 100 g rocket; 100 g cherry tomatoes, cut in half; 50 g sliced almonds; 30 g shallots, minced; 30 ml lime juice; 30 ml maple syrup; 20 ml soy sauce, low sodium (gluten-free optional); 30 ml sesame oil; 1 tablespoon cilantro, chopped; 1 tablespoon mint, chopped

Fresh, crisp and full of flavor — this Wild Rice Salad In Asian Vinaigrette is a must-try. Made with wild rice, apples, arugula and cherry tomatoes. Eas…

This Wild Rice Salad In Asian Vinaigrette relies on simple, everyday ingredients such as wild rice, uncooked, apples, thinly sliced, arugula or 100 g rocket and cherry tomatoes, cut in half. It comes together quickly and makes 4 servings, at about 271 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Wild Rice Salad In Asian Vinaigrette

Tips for the best results

Variations & substitutions

My Personal Notes

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