Wild Rice Salad Recipe

Name: Wild Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups water; ¾ cup wild rice; ¾ cup brown rice; 2 tablespoons pine nuts; 1 green bell pepper, julienned; 1 yellow bell pepper, julienned; 2 scallions, minced; 1 garlic clove, minced; 1 teaspoon basil; ½ teaspoon thyme; 2 tablespoons red wine vinegar; 1 tablespoon lemon juice; 2 teaspoons olive oil; ½ teaspoon dry mustard; 1 tablespoon crumbled feta cheese

Servings: persons

4 cups water
¾ cup wild rice
¾ cup brown rice
2 tablespoons pine nuts
1 green bell pepper, julienned
1 yellow bell pepper, julienned
2 scallions, minced
1 garlic clove, minced
1 teaspoon basil
½ teaspoon thyme
2 tablespoons red wine vinegar
1 tablespoon lemon juice
2 teaspoons olive oil
½ teaspoon dry mustard
1 tablespoon crumbled feta cheese

1
Bring the water to a boil and add the rice.
2
Cook until tender.
3
Heat a frying pan and add the pine nuts to toast.
4
Transfer to a large bowl.
5
Add the rice, peppers, scallions, garlic, basil and thyme.
6
In a cup, whisk together the vinegar, lemon juice, oil and mustard.
7
Toss with the rice mixture.
8
Top with feta cheese and serve warm.

394

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 cups water, ¾ cup wild rice, ¾ cup brown rice, 2 tablespoons pine nuts, and more.

Yes, Wild Rice Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Wild Rice Salad

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