Wild Rice Salad Recipe

Name: Wild Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups wild rice, rinsed well; 3 ¼ cups water; 2 apples, diced small; 4 stalks celery, diced small; ½ cup dried cranberries; 2 carrots, diced small; 1 cup roasted chopped pecans or 1 cup almonds; 1 pinch pepper; 1 pinch dried thyme; salt; ½ cup olive oil; 3 tablespoons raspberry spreadable fruit; 4 tablespoons raspberry vinegar; 1 pinch thyme; salt and pepper

Servings: persons

1 ½ cups wild rice, rinsed well
3 ¼ cups water
2 apples, diced small
4 stalks celery, diced small
½ cup dried cranberries
2 carrots, diced small
1 cup roasted chopped pecans or 1 cup almonds
1 pinch pepper
1 pinch dried thyme
salt
½ cup olive oil
3 tablespoons raspberry spreadable fruit
4 tablespoons raspberry vinegar
1 pinch thyme
salt and pepper

1
Bring water to a boil and add the wild rice.
2
Cover the pan and turn down to low heat.
3
Cook for 40-50 minutes.
4
Drain off any water and allow to cool.
5
Mix rice with the apples, celery, carrots, nuts, thyme, and salt and pepper.
6
Whisk the oil, jam, vinegar, thyme, salt and pepper together in a small bowl.
7
Pour the dressing over the wild rice and vegetable mixture, stirring to blend well.
8
This salad can be served at room temperature or cool.

845

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 ½ cups wild rice, rinsed well, 3 ¼ cups water, 2 apples, diced small, 4 stalks celery, diced small, and more.

Yes, Wild Rice Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Wild Rice Salad

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