How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Wild Rice Pepper Salad?

You need 9 ingredients. The key ingredients include: ⅔ cup uncooked wild rice, 3 cups water, 1 cup chopped green bell pepper, 1 cup chopped red bell pepper, and more.

Is Wild Rice Pepper Salad suitable as salads?

Yes, Wild Rice Pepper Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Wild Rice Pepper Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Wild Rice Pepper Salad Recipe

Name: Wild Rice Pepper Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅔ cup uncooked wild rice; 3 cups water; 1 cup chopped green bell pepper; 1 cup chopped red bell pepper; 1 cup chopped yellow bell pepper; ½ cup sunflower seeds; ⅓ cup chopped onion; ⅓ cup raisins; ½ cup Italian salad dressing

Wild Rice Pepper Salad – a delicious recipe with wild rice, water, green bell pepper, red bell pepper, yellow bell pepper, sunflower seeds. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

⅔ cup uncooked wild rice
3 cups water
1 cup chopped green bell pepper
1 cup chopped red bell pepper
1 cup chopped yellow bell pepper
½ cup sunflower seeds
⅓ cup chopped onion
⅓ cup raisins
½ cup Italian salad dressing

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
350 kcal
Category
Salads

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