How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Wild Rice Pepper Salad?

You need 9 ingredients. The key ingredients include: 2/3 cup uncooked wild rice, 3 cups water, 1 cup chopped green pepper, 1 cup chopped sweet red pepper, and more.

Is Wild Rice Pepper Salad suitable as salads?

Yes, Wild Rice Pepper Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Wild Rice Pepper Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Wild Rice Pepper Salad Recipe

Name: Wild Rice Pepper Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup uncooked wild rice; 3 cups water; 1 cup chopped green pepper; 1 cup chopped sweet red pepper; 1 cup chopped sweet yellow pepper; 1/2 cup sunflower kernels; 1/3 cup chopped onion; 1/3 cup raisins; 1/2 cup fat-free Italian salad dressing

Wild Rice Pepper Salad – a delicious recipe with wild rice, water, green pepper, sweet red pepper, sweet yellow pepper, sunflower kernels. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

2/3 cup uncooked wild rice
3 cups water
1 cup chopped green pepper
1 cup chopped sweet red pepper
1 cup chopped sweet yellow pepper
1/2 cup sunflower kernels
1/3 cup chopped onion
1/3 cup raisins
1/2 cup fat-free Italian salad dressing

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
350 kcal
Category
Salads

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Wild Rice Pepper Salad

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