How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Wild Rice Meat Loaf?

You need 10 ingredients. The key ingredients include: 4 c. cooked wild rice, 1 lb. uncooked lean ground beef, 2 c. (8 oz.) shredded Cheddar cheese, 1 c. dry bread crumbs, and more.

Is Wild Rice Meat Loaf suitable as meat & poultry?

Yes, Wild Rice Meat Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Wild Rice Meat Loaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Wild Rice Meat Loaf Recipe

Name: Wild Rice Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 c. cooked wild rice; 1 lb. uncooked lean ground beef; 2 c. (8 oz.) shredded Cheddar cheese; 1 c. dry bread crumbs; 1 c. finely chopped onion; 1/2 c. all-purpose flour; 2 eggs, beaten; 1 1/4 tsp. salt; 1 tsp. ground sage; 3/4 tsp. pepper

Try this homemade Wild Rice Meat Loaf recipe the whole family will love. Made with rice, uncooked lean ground beef, Cheddar cheese and bread crumbs. Eas…

This Wild Rice Meat Loaf relies on simple, everyday ingredients such as cooked wild rice, uncooked lean ground beef, dry bread crumbs and finely chopped onion. It comes together quickly and makes 4 servings, at about 1839 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

1839

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Wild Rice Meat Loaf

Tips for the best results

Variations & substitutions

My Personal Notes

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