Wild Rice and Creamed Corn Verrines Recipe

Name: Wild Rice and Creamed Corn Verrines
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp. balsamic vinegar; 1/2 tsp. Dijon mustard; 1/2 tsp. salt; 1 pinch ground black pepper; 1 Tbs. vegetable oil; 1 Tbs. walnut or hazelnut oil; 2 cups cooked wild rice ( 1/2 cup uncooked); 4 green onions, chopped, white and green parts separated, divided; 2 cups frozen corn kernels, thawed; ⅓ cup low-fat cream cheese; 2 cups finely grated carrots (4 large); 16 tsp. prepared whole-berry cranberry sauce; Chopped parsley, for garnish

Servings: persons

2 tsp. balsamic vinegar
1/2 tsp. Dijon mustard
1/2 tsp. salt
1 pinch ground black pepper
1 Tbs. vegetable oil
1 Tbs. walnut or hazelnut oil
2 cups cooked wild rice ( 1/2 cup uncooked)
4 green onions, chopped, white and green parts separated, divided
2 cups frozen corn kernels, thawed
⅓ cup low-fat cream cheese
2 cups finely grated carrots (4 large)
16 tsp. prepared whole-berry cranberry sauce
Chopped parsley, for garnish

1
To make Vinaigrette: Whisk together vinegar, mustard, salt, and pepper in medium bowl.
2
Whisk in oils.
3
To assemble Verrines: Stir cooked wild rice and green parts of green onions into Vinaigrette.
4
Spoon 1/4 cup wild rice mixture into bottoms of 8 tall verrine glasses.
5
Blend white parts of green onions, corn, and cream cheese in food processor until combined.
6
Season with salt and pepper, if desired.
7
Spoon 1/4 cup corn mixture over wild rice mixture in each glass; smooth tops with spoon, and wipe any traces from glasses with paper towel.
8
Top each Verrine with 1/4 cup carrots, and chill until ready to serve.
9
Shortly before serving, top each Verrine with 2 tsp.
10
cranberry sauce and garnish with parsley.

987

kcal

Calories

Fat

123

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tsp. balsamic vinegar, 1/2 tsp. Dijon mustard, 1/2 tsp. salt, 1 pinch ground black pepper, and more.

Yes, Wild Rice and Creamed Corn Verrines falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Wild Rice and Creamed Corn Verrines

How did you like this recipe?

Frequently Asked Questions