How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Wholesome Fruit And Protein Bars?

You need 5 ingredients. The key ingredients include: 1 cup raw unsalted peanuts, 1/4 cup old-fashioned rolled oats (optional), 1 cup raisins, 1 cup dates, pitted and chopped, and more.

Is Wholesome Fruit And Protein Bars suitable as general?

Yes, Wholesome Fruit And Protein Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Wholesome Fruit And Protein Bars?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Wholesome Fruit And Protein Bars Recipe

Name: Wholesome Fruit And Protein Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup raw unsalted peanuts; 1/4 cup old-fashioned rolled oats (optional); 1 cup raisins; 1 cup dates, pitted and chopped; 1 1/2 cups flaked coconut

Wholesome Fruit And Protein Bars – a delicious recipe with peanuts, old-fashioned, raisins, dates, flaked coconut. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 cup raw unsalted peanuts
1/4 cup old-fashioned rolled oats (optional)
1 cup raisins
1 cup dates, pitted and chopped
1 1/2 cups flaked coconut

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
227 kcal
Category
General

Eats Now Editorial Team

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Wholesome Fruit And Protein Bars

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