Whole30® Asian Slow Cooker Braised Short Ribs Recipe

Name: Whole30® Asian Slow Cooker Braised Short Ribs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 pounds beef short ribs, or more to taste; 2 tablespoons coconut oil; sea salt and freshly ground black pepper to taste; 2 large sweet onions, peeled and quartered; 1 stalk celery, chopped; 4 carrots, cut into bite-sized pieces; 1 cinnamon stick; 1 cup beef broth; 1/4 cup coconut aminos (soy-free seasoning sauce); 1 tablespoon fish sauce; 1 teaspoon ground ginger; 1 tablespoon minced garlic; 1 teaspoon sea salt; 1 teaspoon ground black pepper; 2 tablespoons arrowroot powder (optional); 3 green onions, chopped

Servings: persons

2 1/2 pounds beef short ribs, or more to taste
2 tablespoons coconut oil
sea salt and freshly ground black pepper to taste
2 large sweet onions, peeled and quartered
1 stalk celery, chopped
4 carrots, cut into bite-sized pieces
1 cinnamon stick
1 cup beef broth
1/4 cup coconut aminos (soy-free seasoning sauce)
1 tablespoon fish sauce
1 teaspoon ground ginger
1 tablespoon minced garlic
1 teaspoon sea salt
1 teaspoon ground black pepper
2 tablespoons arrowroot powder (optional)
3 green onions, chopped

1
Season short ribs liberally on all sides with sea salt and cracked black pepper.
2
Heat coconut oil in a large, deep skillet over medium-high heat and brown short ribs and onions in batches on all sides, 5 to 8 minutes. Place ribs and onion in a slow cooker. Add celery, carrots, and cinnamon stick.
3
Stir beef broth, coconut aminos, fish sauce, ginger, garlic, salt, and pepper together in a bowl and pour over ingredients in the slow cooker. Cover with a lid.
4
Cook on Low until ribs are cooked through and flavors are well combined, 6 to 8 hours. Remove ribs. Raise heat to High and stir in arrowroot powder. Cook until sauce is slightly thickened, about 5 minutes. Serve ribs topped with sauce and chopped green onions.

941

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 1/2 pounds beef short ribs, or more to taste, 2 tablespoons coconut oil, sea salt and freshly ground black pepper to taste, 2 large sweet onions, peeled and quartered, and more.

Yes, Whole30® Asian Slow Cooker Braised Short Ribs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole30® Asian Slow Cooker Braised Short Ribs

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