How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Whole Wheat Veggie Spirals?

You need 6 ingredients. The key ingredients include: 3 cups Philadelphia Light Cream Cheese Product, 3 cups Kraft Calorie-Wise Rancher's Choice Dressing, 24 each whole wheat tortillas (7 inch), 3 cups carrots, shredded, and more.

Is Whole Wheat Veggie Spirals suitable as vegetarian?

Yes, Whole Wheat Veggie Spirals falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Whole Wheat Veggie Spirals?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole Wheat Veggie Spirals Recipe

Name: Whole Wheat Veggie Spirals
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups Philadelphia Light Cream Cheese Product; 3 cups Kraft Calorie-Wise Rancher's Choice Dressing; 24 each whole wheat tortillas (7 inch); 3 cups carrots, shredded; 1-1/2 qt. red peppers, finely chopped; 24 each green onions, thinly sliced

Try this homemade Whole Wheat Veggie Spirals recipe the whole family will love. Made with Cream Cheese, whole wheat tortillas, carrots and red peppers. …

This Whole Wheat Veggie Spirals relies on simple, everyday ingredients such as carrots, shredded. It comes together quickly and makes 4 servings, at about 937 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

3 cups Philadelphia Light Cream Cheese Product
3 cups Kraft Calorie-Wise Rancher's Choice Dressing
24 each whole wheat tortillas (7 inch)
3 cups carrots, shredded
1-1/2 qt. red peppers, finely chopped
24 each green onions, thinly sliced

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Quick Info

Servings
4 servings
Calories
937 kcal
Category
Vegetarian

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