Whole Wheat Sunflower Seed Bread – a delicious recipe with warm water, yeast, salt, sunflower seeds, safflower oil, honey. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Dissolve yeast in warm water using a whisk.
2
Add the rest of the ingredients--adding flour gradually till it forms a good kneading dough.
3
Put on floured board and knead this for about 10-15 minutes.
4
Put into a large oiled bowl.
5
Rise about 1-2 hours.
6
Punch down and rise again--about 1 hour or a little more.
7
Divide into thirds and place in three greased bread pans.
8
Rise again till doubled.
9
325 degrees for about 60 minutes.
10
These will not be too brown on the bottom because of the lower temperature; if you want them browner, take them out of the pans and put them on a cookie sheet and bake another 8-10 minutes (I never have to do this because I like them the way they are).
1670
kcal
Calories
66
g
Fat
243
g
Carbs
48
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 4 cups warm water, 4 (1/4 ounce) packages dry yeast, 1 tablespoon salt, 1 cup sunflower seeds (whole), and more.
Yes, Whole Wheat Sunflower Seed Bread falls under the General category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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