Whole Wheat Pumpkin Waffles Recipe

Name: Whole Wheat Pumpkin Waffles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Milk; 1 whole Egg, Separated; 1/2 cups Pumpkin Puree; 1/2 teaspoons Vanilla Extract; 3 Tablespoons Canola Oil; 2 Tablespoons Packed Brown Sugar; 3/4 cups Whole Wheat Flour; 1/2 cups All-purpose Flour; 2 teaspoons Baking Powder; 1/4 teaspoons Salt; 1/2 teaspoons Cinnamon; 1/8 teaspoons Nutmeg

Servings: persons

1 cup Milk
1 whole Egg, Separated
1/2 cups Pumpkin Puree
1/2 teaspoons Vanilla Extract
3 Tablespoons Canola Oil
2 Tablespoons Packed Brown Sugar
3/4 cups Whole Wheat Flour
1/2 cups All-purpose Flour
2 teaspoons Baking Powder
1/4 teaspoons Salt
1/2 teaspoons Cinnamon
1/8 teaspoons Nutmeg

1
Preheat waffle iron.
2
In a large bowl, combine milk, egg yolk, pumpkin, vanilla, oil and brown sugar together. Place egg white in a separate smaller bowl and beat with a hand mixer until firm peaks form. Set aside. Pour in remaining dry ingredients to the wet and slowly incorporate. Fold egg whites into waffle batter.
3
Spray waffle iron with nonstick cooking spray. Pour about 1/2 cup of batter onto the waffle iron. Close the top slowly. Cook about 2 minutes or until waffles are crispy. (I like crispy waffles, so I cook mine a little longer so they get a lot of color. You can cook yours how you like them.)
4
Serve immediately with butter and maple syrup.
5
Note: You can freeze any extra waffles in plastic food storage bags! On those busy mornings, pop them in the toaster!

338

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup Milk, 1 whole Egg, Separated, 1/2 cups Pumpkin Puree, 1/2 teaspoons Vanilla Extract, and more.

Yes, Whole Wheat Pumpkin Waffles falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole Wheat Pumpkin Waffles

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