How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Whole Wheat Pumpkin Hamantashen?

You need 14 ingredients. The key ingredients include: FOR THE FILLING:, 1 can (15 Oz. Can) Pumpkin Puree, 2 Tablespoons Maple Syrup, 3 Tablespoons Light Brown Sugar, and more.

Is Whole Wheat Pumpkin Hamantashen suitable as general?

Yes, Whole Wheat Pumpkin Hamantashen falls under the General category and is a great choice for this type of meal.

How do I store leftover Whole Wheat Pumpkin Hamantashen?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole Wheat Pumpkin Hamantashen Recipe

Name: Whole Wheat Pumpkin Hamantashen
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE FILLING:; 1 can (15 Oz. Can) Pumpkin Puree; 2 Tablespoons Maple Syrup; 3 Tablespoons Light Brown Sugar; 1 teaspoon Pumpkin Spice; _____; FOR THE DOUGH:; 2 whole Eggs; 2/3 cups Oil; 1 Tablespoon Vanilla Extract; 3/4 cups Sugar; 2-1/2 cups White Whole Wheat Flour; 2 teaspoons Baking Powder; 1/2 teaspoons Salt

Try this homemade Whole Wheat Pumpkin Hamantashen recipe the whole family will love. Made with FILLING, Maple Syrup, Light Brown Sugar and Pumpkin Spice…

This Whole Wheat Pumpkin Hamantashen relies on simple, everyday ingredients such as for the filling:, (15 oz. can) pumpkin puree, maple syrup and light brown sugar. It comes together quickly and makes 4 servings, at about 816 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Whole Wheat Pumpkin Hamantashen

Tips for the best results

Variations & substitutions

My Personal Notes

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