Whole-wheat Pizza with Smoked Salmon, Courgette and

Name: Whole-wheat Pizza with Smoked Salmon, Courgette and Chillies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 gr whole wheat flour; 25 gr fresh yeast; 50 gr olive oil; 200 gr water; 1 tsp salt; 100 gr salmon ahumado; 1 courgette; 200 gr cheddar cheese; 4 salad onions; 8 pickled chillies; 2 sprigs fresh dill; 1/2 tsp oregano; 1 lemon (juice of); 5 mushrooms

Servings: persons

400 gr whole wheat flour
25 gr fresh yeast
50 gr olive oil
200 gr water
1 tsp salt
100 gr salmon ahumado
1 courgette
200 gr cheddar cheese
4 salad onions
8 pickled chillies
2 sprigs fresh dill
1/2 tsp oregano
1 lemon (juice of)
5 mushrooms

1
Make the dough by gently heating the water and oil over a slow heat.
2
Once warm (37 degrees C/98F) break the yeast and stir gently until it dissolves.
3
Put the flour in a bowl and make a hole in the middle.
4
Pour in the liquid, stir and then knead.
5
Leave 30 mins to rise in the same bowl.
6
Extend onto an oven tray lined with kitchen paper (rolling pin not necessary - you can use your hands).
7
Pre-heat the oven to 250 degrees C/480F
8
Sprinkle a little dried oregano on the base.
9
Wash and roughly chop the salad onions and scatter on the base.
10
Wash the mushrooms, slice and add to the base
11
Add the smoked salmon in strips.
12
Squeeze the lemon over the strips (make sure no pips escape and, if they do, pick them out).
13
Chop the chillies and add them too.
14
Slice the courgette and slice the cheese and add.
15
Put in the oven for 20 minutes.
16
When it is ready grind some black pepper and cut into portions.
17
This pizza is delicious cold too, so take any left-overs to the office/school the next day :-)

780

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 400 gr whole wheat flour, 25 gr fresh yeast, 50 gr olive oil, 200 gr water, and more.

Yes, Whole-wheat Pizza with Smoked Salmon, Courgette and Chillies falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Whole-wheat Pizza with Smoked Salmon, Courgette and Chillies

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions