Whole Wheat Penne with Kale and White Beans

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   1.

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   Heat olive oil in a heavy-bottomed pot over medium heat.

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   Stir in onions and cook until softened, about 5 minutes.

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   Stir in garlic, thyme, and red pepper flakes anf cook until fragrant, about 30 seconds.

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   Stir in beans and broth and bring to a simmer, and cook until sauce has slightly thickened, about 10 minutes.

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   2.

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   Stir in kale and cook, stirring often, until kale is tender, about 10 to 12 minutes.

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   Off heat, mash some beans against the side of the pot with a wooden spoon to thicken sauce.

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   3.

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    Meanwhile, bring 4 quarts of water to a boil in a large pot.

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    Add pasta and 1 tablespoon of salt and cook, stirring often, until al dente.

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    Drain pasta and return it to the pot.

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    4.

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    Stir in kale-bean mixture and 1 cup Parmesan.

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    Toss to combine.

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    Season with salt and pepper to taste.

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    Sprinkle with remaining Parmesan and red pepper flakes and serve.

No additional tips available.