Whole Wheat Noodles With Peanut Sauce And Vegetables Recipe

Name: Whole Wheat Noodles With Peanut Sauce And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For Peanut Sauce:; 1 small piece of lemon grass, chopped; Freshly grated ginger-to taste; 1 cup water; 1/2 cup hoisin sauce; 3 tablespoons smooth peanut butter; 11/2 tablespoons sugar; Whole Wheat Spaghetti (Soba noodles would work too); Broccoli; Red Pepper Strips; Green Pepper Strips; Carrot Strips; Cilantro; Sesame Seeds

Servings: persons

For Peanut Sauce:
1 small piece of lemon grass, chopped
Freshly grated ginger-to taste
1 cup water
1/2 cup hoisin sauce
3 tablespoons smooth peanut butter
11/2 tablespoons sugar
Whole Wheat Spaghetti (Soba noodles would work too)
Broccoli
Red Pepper Strips
Green Pepper Strips
Carrot Strips
Cilantro
Sesame Seeds

1
To make the peanut sauce:
2
In a small sauce pan, simmer lemon grass in the water for 5 minutes, strain out the lemongrass and add the remaining ingredients to the water. Whisk well and simmer an additional 5 minutes. If the sauce doesn't thicken, whisk for one minute over medium heat.
3
Boil a pot of water and add a little bit of salt. Add the pasta and cook until done. Drain and set aside.
4
Steam or blanch the vegetables. I steamed mine. In a large bowl, add the pasta and vegetables. Toss. Stir in some peanut sauce. I didn't measure anything because I was making the dish for one. If you are making it for several people, make a box of pasta and lots of veggies. Slowly stir in the sauce and taste. You probably won't need all of it. When I made it for myself, I probably only used 2-3 Tablespoons of the sauce. It is pretty flavorful. Just add a little as you go and save the leftover sauce in the refrigerator.

150

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: For Peanut Sauce:, 1 small piece of lemon grass, chopped, Freshly grated ginger-to taste, 1 cup water, and more.

Yes, Whole Wheat Noodles With Peanut Sauce And Vegetables falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole Wheat Noodles With Peanut Sauce And Vegetables

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