Whole Wheat Carrot Walnut Muffins Recipe

Name: Whole Wheat Carrot Walnut Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups Whole Wheat Flour; 3 teaspoons Baking Powder; 1- 1/2 teaspoon Baking Soda; 1/2 teaspoons Sea Salt; 3 teaspoons Ground Cinnamon; 2 teaspoons Ground Ginger; 1/2 teaspoons Ground Nutmeg; 1/2 teaspoons Ground Cloves; 1 cup Chopped Walnuts; 1- 1/4 cup Pure Maple Syrup; 1 cup Canola Oil; ⅓ cups Unsweetened Applesauce; 1/2 cups Unsweetened Almond Milk; 2 teaspoons Pure Vanilla Extract; 2 cups Shredded Carrot

Servings: persons

3 cups Whole Wheat Flour
3 teaspoons Baking Powder
1- 1/2 teaspoon Baking Soda
1/2 teaspoons Sea Salt
3 teaspoons Ground Cinnamon
2 teaspoons Ground Ginger
1/2 teaspoons Ground Nutmeg
1/2 teaspoons Ground Cloves
1 cup Chopped Walnuts
1- 1/4 cup Pure Maple Syrup
1 cup Canola Oil
⅓ cups Unsweetened Applesauce
1/2 cups Unsweetened Almond Milk
2 teaspoons Pure Vanilla Extract
2 cups Shredded Carrot

1
Preheat the oven to 350 degrees F and line 2 muffin pans with 24 paper baking cups.
2
In a large mixing bowl combine the flour, baking powder, baking soda, sea salt and spices.
3
Add the chopped walnuts.
4
In a separate smaller mixing bowl, whisk together the maple syrup, canola oil, applesauce, milk and vanilla.
5
Add the shredded carrot to the wet ingredients as well.
6
Add the wet ingredients to the dry ingredients in the large mixing bowl and mix until just combined, being careful not to overmix the batter.
7
Pour the batter into the baking cups, filling each baking cup 3/4 of the way full.
8
Repeat to make 24 muffins.
9
Bake for 18-20 minutes.
10
Muffins are ready when a toothpick inserted comes out clean.

1348

kcal

Calories

Fat

113

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 cups Whole Wheat Flour, 3 teaspoons Baking Powder, 1- 1/2 teaspoon Baking Soda, 1/2 teaspoons Sea Salt, and more.

Yes, Whole Wheat Carrot Walnut Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Whole Wheat Carrot Walnut Muffins

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