How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Whole Wheat Banana Flax Muffins?

You need 12 ingredients. The key ingredients include: 1 1/2 cups whole wheat flour, 1/2 cup golden flax seed meal, 1/2 cup quick oats or 1/2 cup quick-cooking barley, 2 teaspoons baking powder, and more.

Is Whole Wheat Banana Flax Muffins suitable as baking & desserts?

Yes, Whole Wheat Banana Flax Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Whole Wheat Banana Flax Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Whole Wheat Banana Flax Muffins Recipe

Name: Whole Wheat Banana Flax Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups whole wheat flour; 1/2 cup golden flax seed meal; 1/2 cup quick oats or 1/2 cup quick-cooking barley; 2 teaspoons baking powder; 1/2 teaspoon baking soda; 1 teaspoon cinnamon; 1/4 teaspoon clove; 2 ripe mashed bananas; 2 eggs; 1 cup almond milk; 1/4 - 1/3 cup honey; 2/3 cup chopped walnuts

Start your day right with this Whole Wheat Banana Flax Muffins recipe. Made with whole wheat flour, golden flax, oats and baking powder. Easy step-by-st…

This Whole Wheat Banana Flax Muffins relies on simple, everyday ingredients such as whole wheat flour, golden flax seed meal, baking powder and baking soda. It comes together quickly and makes 4 servings, at about 972 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Whole Wheat Banana Flax Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Whole Wheat Banana Flax Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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