Name: Whole Grain Pumpkin Spice Muffins
Yield: 4 servings
Ingredients: 1 cup quick-cooking oats; 1 cup skim milk (can use buttermilk or any other milk you like); 1 cup whole wheat flour; 1/2 teaspoon baking powder; 3/4 teaspoon baking soda; 1/4 teaspoon salt; 1 teaspoon cinnamon; 1/4 teaspoon nutmeg; 1/4 teaspoon clove; 1/4 teaspoon ginger; 2 eggs; 1/3 cup brown sugar (lightly packed); 1 cup canned pumpkin; 1/3 cup raisins; 1/2 cup walnuts (pulsed in the food processor until fine)

1 cup quick-cooking oats

1 cup skim milk (can use buttermilk or any other milk you like)

1 cup whole wheat flour

1/2 teaspoon baking powder

3/4 teaspoon baking soda

1/4 teaspoon salt

1 teaspoon cinnamon

1/4 teaspoon nutmeg

1/4 teaspoon clove

1/4 teaspoon ginger

2 eggs

1/3 cup brown sugar (lightly packed)

1 cup canned pumpkin

1/3 cup raisins

1/2 cup walnuts (pulsed in the food processor until fine)

Whole Grain Pumpkin Spice Muffins

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