Whole Grain Pumpkin Muffins Recipe

Name: Whole Grain Pumpkin Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup White Whole Wheat Flour; 1 cup All-purpose Flour; 2 teaspoons Baking Powder; 1/2 teaspoons Baking Soda; 3 teaspoons Pumpkin Spice; 1/4 teaspoons Ground Clove; 1/4 teaspoons Ground Nutmeg; 1/8 teaspoons Ground Ginger; 1-1/2 cup Canned Pure Pumpkin Puree; 1 whole Large Egg; 2 Tablespoons Olive Oil; 1 teaspoon Vanilla Extract; 1/3 cups Pure Maple Syrup; 1/2 cups Packed Brown Sugar; 1/2 cups Almond Milk (any Milk Is Fine); FOR THE GLAZE:; 4 ounces, weight Reduced-fat Cream Cheese, Softened; 1 cup Powdered Sugar; 2 teaspoons Vanilla Extract

Servings: persons

1 cup White Whole Wheat Flour
1 cup All-purpose Flour
2 teaspoons Baking Powder
1/2 teaspoons Baking Soda
3 teaspoons Pumpkin Spice
1/4 teaspoons Ground Clove
1/4 teaspoons Ground Nutmeg
1/8 teaspoons Ground Ginger
1-1/2 cup Canned Pure Pumpkin Puree
1 whole Large Egg
2 Tablespoons Olive Oil
1 teaspoon Vanilla Extract
1/3 cups Pure Maple Syrup
1/2 cups Packed Brown Sugar
1/2 cups Almond Milk (any Milk Is Fine)
FOR THE GLAZE:
4 ounces, weight Reduced-fat Cream Cheese, Softened
1 cup Powdered Sugar
2 teaspoons Vanilla Extract

1
Preheat oven to 350u00b0F.
2
In a small bowl, combine flours, baking powder, baking soda, and spices.
3
In a medium bowl, whisk together pumpkin puree, egg, oil, and vanilla. Add maple syrup, brown sugar, and milk and whisk well. Gently stir in flour mixture, being careful not to over-mix.
4
Divide evenly among lined or greased muffin tins (I got 14 muffins). Bake for 18 minutes or until a toothpick can be removed cleanly.
5
For the cream cheese glaze:
6
As muffins cool, beat softened cream cheese, powdered sugar, and vanilla until smooth. Pour into a resealable bag and snip a tiny bit of the corner off. Drizzle over muffins. Enjoy!

870

kcal

Calories

Fat

124

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 cup White Whole Wheat Flour, 1 cup All-purpose Flour, 2 teaspoons Baking Powder, 1/2 teaspoons Baking Soda, and more.

Yes, Whole Grain Pumpkin Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Whole Grain Pumpkin Muffins

How did you like this recipe?

Frequently Asked Questions