Whole-Grain Mini Meat Loaves Recipe

Name: Whole-Grain Mini Meat Loaves
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 teaspoons olive oil; 1/2 cup grated carrot (about 2 ounces); 1 1/2 tablespoons minced fresh garlic; 1 tablespoon chopped fresh thyme; 1/2 medium red onion, finely chopped; 1 (8-ounce) package sliced cremini mushrooms, finely chopped; 1/2 teaspoon kosher salt; 1/2 teaspoon black pepper; 1 pound extra-lean ground sirloin; 2 large eggs, lightly beaten; 2 ounces goat cheese, crumbled (about 1/2 cup); 1/2 cup unsalted ketchup

Servings: persons

1 1/2 teaspoons olive oil
1/2 cup grated carrot (about 2 ounces)
1 1/2 tablespoons minced fresh garlic
1 tablespoon chopped fresh thyme
1/2 medium red onion, finely chopped
1 (8-ounce) package sliced cremini mushrooms, finely chopped
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1 pound extra-lean ground sirloin
2 large eggs, lightly beaten
2 ounces goat cheese, crumbled (about 1/2 cup)
1/2 cup unsalted ketchup

1
Preheat oven to 450u00b0.
2
Heat a large skillet over medium-high heat. Add oil; swirl to coat. Add carrot, garlic, thyme, and onion; saute 3 minutes. Add mushrooms; saute 6 minutes. Add stock, salt, and pepper; bring to a boil. Cook 3 minutes or until liquid evaporates, stirring frequently. Cool completely.
3
Place bread in a mini food processor; process until coarse crumbs form. Combine breadcrumbs, quinoa, beef, and eggs. Stir in mushroom mixture and cheese. Shape beef mixture into 8 (4 x 2-inch) free-form loaves; place on a baking sheet lined with parchment paper. Bake at 450u00b0 for 15 minutes or until done. Top each loaf with 1 tablespoon ketchup.
4
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5
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210

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 teaspoons olive oil, 1/2 cup grated carrot (about 2 ounces), 1 1/2 tablespoons minced fresh garlic, 1 tablespoon chopped fresh thyme, and more.

Yes, Whole-Grain Mini Meat Loaves falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole-Grain Mini Meat Loaves

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