Whole Grain Gluten Free Spinach And Soy Bread.

Name: Whole Grain Gluten Free Spinach And Soy Bread.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 3/4 cups brown rice flour; 1 cup soy flour; 1/2 cup potato starch; 1/2 cup garbanzo bean flour; 1/4 cup flax seed; 1/4 cup sesame seeds; 1 cup spinach, loosely packed; 1 1/4 cups soymilk, unsweetend and unflavored; 1/4 cup warm water; 2 tablespoons peanut oil; 2 large brown eggs; 3 teaspoons flax seed meal; 1 teaspoon cider vinegar; 2 teaspoons sugar; 1 tablespoon fast rising yeast

Servings: persons

1 3/4 cups brown rice flour
1 cup soy flour
1/2 cup potato starch
1/2 cup garbanzo bean flour
1/4 cup flax seed
1/4 cup sesame seeds
1 cup spinach, loosely packed
1 1/4 cups soymilk, unsweetend and unflavored
1/4 cup warm water
2 tablespoons peanut oil
2 large brown eggs
3 teaspoons flax seed meal
1 teaspoon cider vinegar
2 teaspoons sugar
1 tablespoon fast rising yeast

1
take a normal 9x5 loaf pan and add some canola oil to grease it up.
2
in mixing bowl pour warm water in to the yeast, you can add a pinch of sugar to help proof the yeast.
3
in separate mixing bowl mix all other wet ingredients and two eggs, lightly beat the eggs.
4
in third separate bowl mix all dry ingredients
5
once yeast is activated (should be around 5 minutes or until it has bubbled up to about twice its original size.) make a chimney or well in the dry ingredients and pour all ingredients in to the hole. mix thoroughly.
6
after about five minutes of mixing take a wet spatula and mix a few times than scoop dough in to loaf pan. re wet the spatula and smooth out the dough to desired shape.
7
let rise for an hour in a warm place, and preheat one to 375.

736

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 3/4 cups brown rice flour, 1 cup soy flour, 1/2 cup potato starch, 1/2 cup garbanzo bean flour, and more.

Yes, Whole Grain Gluten Free Spinach And Soy Bread. falls under the Vegetarian category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!