Whole Grain English Muffins Recipe Recipe

Name: Whole Grain English Muffins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pkg. dry yeast; 4 - 4 1/2 c. all-purpose flour; 1 c. wheat flour; 1/2 c. wheat germ or possibly bran; 1/2 c. rolled oats; 1 c. lowfat milk solids; 3 tbsp. sugar; 2 teaspoon salt; 2 c. water; 1/2 c. corn oil; 1/2 c. cornmeal

Servings: persons

1 pkg. dry yeast
4 - 4 1/2 c. all-purpose flour
1 c. wheat flour
1/2 c. wheat germ or possibly bran
1/2 c. rolled oats
1 c. lowfat milk solids
3 tbsp. sugar
2 teaspoon salt
2 c. water
1/2 c. corn oil
1/2 c. cornmeal

1
Mix yeast in 1/2 c. hot water.
2
In a large bowl combine 2 c. flour, wheat flour, wheat germ, oats, lowfat milk solid, sugar and salt.
3
Mix well.
4
Add in 1 1/2 c. hot water, yeast and oil.
5
Blend at low speed till moistened.
6
Beat 3 min at medium speed.
7
By hand stir in remaining flour to make a hard dough.
8
Knead 5 min.
9
Place in a greased bowl.
10
Cover, let rise till doubled.
11
Roll dough 1/2 inch thick.
12
Cut into circles (tuna can size).
13
Place on ungreased cookie sheet spread with cornmeal.
14
Let rise till double (about 30 min).
15
Bake on oiled griddle till golden.

831

kcal

Calories

Fat

167

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pkg. dry yeast, 4 - 4 1/2 c. all-purpose flour, 1 c. wheat flour, 1/2 c. wheat germ or possibly bran, and more.

Yes, Whole Grain English Muffins Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Whole Grain English Muffins Recipe

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