Whole Grain Cranberry Orange Muffins Recipe

Name: Whole Grain Cranberry Orange Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE MUFFINS:; 1 whole Egg; 2 whole Oranges, Zested; 1/4 cups Fresh Orange Juice; 1 cup Milk; 3/4 cups Pure Maple Syrup; 1 teaspoon Vanilla; 2-1/2 cups Whole Wheat Flour; 1 teaspoon Baking Soda; 1 teaspoon Baking Powder; 1 teaspoon Cinnamon; 1 teaspoon Ground Ginger; 1/4 teaspoons Salt; 1/3 cups Coconut Oil, Melted; 1-1/2 cup Cranberries, Sliced In Half, Frozen; FOR THE TOPPING:; 1 Tablespoon Butter, Melted; 2 Tablespoons Pure Maple Syrup; 6 Tablespoons Whole Wheat Flour; 6 Tablespoons Uncooked Old Fashioned Oats

Servings: persons

FOR THE MUFFINS:
1 whole Egg
2 whole Oranges, Zested
1/4 cups Fresh Orange Juice
1 cup Milk
3/4 cups Pure Maple Syrup
1 teaspoon Vanilla
2-1/2 cups Whole Wheat Flour
1 teaspoon Baking Soda
1 teaspoon Baking Powder
1 teaspoon Cinnamon
1 teaspoon Ground Ginger
1/4 teaspoons Salt
1/3 cups Coconut Oil, Melted
1-1/2 cup Cranberries, Sliced In Half, Frozen
FOR THE TOPPING:
1 Tablespoon Butter, Melted
2 Tablespoons Pure Maple Syrup
6 Tablespoons Whole Wheat Flour
6 Tablespoons Uncooked Old Fashioned Oats

1
1. Remove egg from refrigerator and allow it to come to room temperature (optional, if time allows).
2
2. Preheat the oven to 425u00b0F and line or grease your muffin pans (recipe makes roughly 14 standard size muffins).
3
3. Combine the egg, orange zest and juice, milk, maple syrup and vanilla in a small bowl.
4
4. In a separate large bowl, combine flour, baking soda, baking powder, cinnamon, ginger and salt.
5
5. Melt the coconut oil and add it into the dry ingredients, stir slightly.
6
6. Add the wet ingredients into the dry and stir until combined, but do not over-mix. Fold in cranberries.
7
7. Fill each muffin cup with a slightly heaped 1/4 cup of the muffin mixture.
8
8. Make the topping by combining the melted butter, maple syrup, flour and oats in a bowl.
9
9. Sprinkle about 1/2 tablespoon of topping onto each muffin.
10
10. Bake muffins for 5 minutes, then decrease the temperature to 375u00b0F and continue baking for 10-12 minutes, until a toothpick inserted into the center comes out clean.

781

kcal

Calories

Fat

115

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: FOR THE MUFFINS:, 1 whole Egg, 2 whole Oranges, Zested, 1/4 cups Fresh Orange Juice, and more.

Yes, Whole Grain Cranberry Orange Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Whole Grain Cranberry Orange Muffins

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