Whole Grain Carrot Coconut Morning Glory Muffins Recipe

Name: Whole Grain Carrot Coconut Morning Glory Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Whole Wheat Pastry Flour; 1 cup All-purpose Flour; 1 teaspoon Baking Soda; 1 teaspoon Baking Powder; 1 teaspoon Cinnamon; 1/4 teaspoons Ginger; 1 pinch Nutmeg; 1/2 teaspoons Salt; 1/2 cups Brown Sugar; 2 teaspoons Vanilla Extract; 2 Tablespoons Olive, Coconut Or Canola Oil; 1 Egg; 2 Egg Whites; 1/3 cups Unsweetened Almond Milk; 2-1/2 cups Shredded Carrots; 1/2 cups Unsweetened Applesauce; 1/2 cups Raisins; 1/4 cups Chopped Walnuts; 1/4 cups Shredded Unsweetened Coconut

Servings: persons

1 cup Whole Wheat Pastry Flour
1 cup All-purpose Flour
1 teaspoon Baking Soda
1 teaspoon Baking Powder
1 teaspoon Cinnamon
1/4 teaspoons Ginger
1 pinch Nutmeg
1/2 teaspoons Salt
1/2 cups Brown Sugar
2 teaspoons Vanilla Extract
2 Tablespoons Olive, Coconut Or Canola Oil
1 Egg
2 Egg Whites
1/3 cups Unsweetened Almond Milk
2-1/2 cups Shredded Carrots
1/2 cups Unsweetened Applesauce
1/2 cups Raisins
1/4 cups Chopped Walnuts
1/4 cups Shredded Unsweetened Coconut

1
Preheat oven to 350u00b0F. Line a 12-cup muffin pan with liners and spray the inside of the liners with cooking spray.
2
In a medium bowl, sift together flours, baking soda, baking powder, cinnamon, ginger, nutmeg and salt; set aside.
3
Beat brown sugar, vanilla, oil, egg, and egg whites together until creamy. Add in almond milk and beat again. With a wooden spoon fold in carrots, applesauce, raisins. Mix in flour mixture until just combined- do not over mix! Fold in the walnuts and the coconut flakes.
4
Spoon batter into the liners and bake for 23-28 minutes or until a toothpick comes out clean. Oven temperatures vary so you may find you need more or less time depending on the flours you use.
5
Cool completely on a wire rack. Serve muffins with low-fat or whipped cream cheese, or create your own low calorie frosting by mixing a few tablespoons of powdered sugar and milk.

708

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 cup Whole Wheat Pastry Flour, 1 cup All-purpose Flour, 1 teaspoon Baking Soda, 1 teaspoon Baking Powder, and more.

Yes, Whole Grain Carrot Coconut Morning Glory Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Whole Grain Carrot Coconut Morning Glory Muffins

How did you like this recipe?

Frequently Asked Questions