Whole Grain Blueberry Muffins Recipe

Name: Whole Grain Blueberry Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup oat bran; 1 cup old fashioned oats; 1 cup whole wheat pastry flour; 2 teaspoons baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon cinnamon; 1/4 cup sorghum or 1/4 cup molasses; 1/4 cup egg substitute or 1 whole egg; 1 cup buttermilk; 1/4 cup oil; 1 1/2 cups blueberries, washed

Servings: persons

1/2 cup oat bran
1 cup old fashioned oats
1 cup whole wheat pastry flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 cup sorghum or 1/4 cup molasses
1/4 cup egg substitute or 1 whole egg
1 cup buttermilk
1/4 cup oil
1 1/2 cups blueberries, washed

1
Preheat oven to 400 degrees.
2
Place the oats in blender container and process until fine flour.
3
In a medium bowl, thoroughly mix oat flour, oat bran and pastry flour; stir in baking powder and soda.
4
In a separate bowl, mix together the egg substitute, buttermilk and oil.
5
Add the wet ingredients to the flour all at once and stir to moisten.
6
Gently stir in rinsed and drained berries and spoon batter into muffin tins that have been sprayed with non-stick cooking spray.
7
Bake in preheated oven for 25 minutes or until lightly brown.

793

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup oat bran, 1 cup old fashioned oats, 1 cup whole wheat pastry flour, 2 teaspoons baking powder, and more.

Yes, Whole Grain Blueberry Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Whole Grain Blueberry Muffins

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