Whiting Stew With White Beans, Butternut Squash and Chorizo Recipe

Name: Whiting Stew With White Beans, Butternut Squash and Chorizo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 pounds fish bones and heads, well rinsed; 1 medium yellow onion, peeled; 1/4 cup annatto seeds; 1 bay leaf; 1 pound (2 1/2 cups) small white beans, rinsed; 1/2 cup white wine; 2 cups butternut squash, diced into half-inch pieces; 1 tablespoon unsalted butter; 1 pound chorizo sausage, skin removed and diced; 3 medium yellow onions, peeled and diced; 2 pounds whiting fillets, cut into bite-size chunks; 1 pound cleaned squid, cut in half-inch rings, tentacles chopped; Kosher salt and freshly ground black pepper to taste; 1 1/2 tablespoons chopped fresh rosemary

Servings: persons

4 pounds fish bones and heads, well rinsed
1 medium yellow onion, peeled
1/4 cup annatto seeds
1 bay leaf
1 pound (2 1/2 cups) small white beans, rinsed
1/2 cup white wine
2 cups butternut squash, diced into half-inch pieces
1 tablespoon unsalted butter
1 pound chorizo sausage, skin removed and diced
3 medium yellow onions, peeled and diced
2 pounds whiting fillets, cut into bite-size chunks
1 pound cleaned squid, cut in half-inch rings, tentacles chopped
Kosher salt and freshly ground black pepper to taste
1 1/2 tablespoons chopped fresh rosemary

1
In a large kettle, combine the fish bones and heads, the whole onion, the annatto seeds and bay leaf with 5 quarts of water.
2
Place over medium heat and bring to a boil.
3
Reduce heat and simmer, uncovered, for 20 minutes, skimming off any foam that accumulates on the surface.
4
Strain the stock and discard the solids.
5
Return the stock to the pan and bring to a boil.
6
Add the beans and wine, reduce the heat and simmer, uncovered, for 60 to 90 minutes until the beans are just tender.
7
Add the squash and simmer until tender, about 20 minutes more.
8
Meanwhile, in a large skillet over medium-low heat, melt the butter and fry the chorizo until browned, about 10 minutes.
9
Remove the sausage from the pan with a slotted spoon, set it aside and add the diced onions to the pan.
10
Cook until golden, 7 to 10 minutes.
11
When the squash is cooked, increase the heat to medium and stir in the cooked onions, the whiting and the squid.
12
Season with salt and pepper and simmer 5 minutes.
13
Place the stew in a large serving bowl and garnish with the chorizo and rosemary.
14
Serve immediately.

1036

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 pounds fish bones and heads, well rinsed, 1 medium yellow onion, peeled, 1/4 cup annatto seeds, 1 bay leaf, and more.

Yes, Whiting Stew With White Beans, Butternut Squash and Chorizo falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whiting Stew With White Beans, Butternut Squash and Chorizo

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