White Sweet Potato Soup with Pistou Recipe

Name: White Sweet Potato Soup with Pistou
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Pistou; 2 cups loosely packed baby rocket leaves; 1/3 tablespoon extra virgin olive oil; 1/4 cup grated Parmesan cheese; 2 tablespoons KRAFT Smooth Peanut Butter; 1 tablespoon lemon juice Safeway 4 ct For $5.00 thru 02/09; 1 teaspoons minced garlic; 1/2 teaspoon minced chilli; black pepper, to taste; Soup; 1 tablespoon extra virgin olive oil; 1 large brown onion, chopped Safeway 3 lb For $2.99 thru 02/09; 300g peeled white sweet potato, chopped Safeway 2 pkg For $5.00 thru 02/09; 3 cups chicken stock; 2 teaspoons minced garlic; 1 teaspoon minced chilli; 1 cup milk; 2 tablespoons KRAFT Smooth Peanut Butter; 25g baby rocket leaves; salt and pepper, to taste

Servings: persons

Pistou
2 cups loosely packed baby rocket leaves
1/3 tablespoon extra virgin olive oil
1/4 cup grated Parmesan cheese
2 tablespoons KRAFT Smooth Peanut Butter
1 tablespoon lemon juice Safeway 4 ct For $5.00 thru 02/09
1 teaspoons minced garlic
1/2 teaspoon minced chilli
black pepper, to taste
Soup
1 tablespoon extra virgin olive oil
1 large brown onion, chopped Safeway 3 lb For $2.99 thru 02/09
300g peeled white sweet potato, chopped Safeway 2 pkg For $5.00 thru 02/09
3 cups chicken stock
2 teaspoons minced garlic
1 teaspoon minced chilli
1 cup milk
2 tablespoons KRAFT Smooth Peanut Butter
25g baby rocket leaves
salt and pepper, to taste

1
Place all the Pistou ingredients in a food processor and process until almost smooth.
2
Set aside.
3
Heat oil in a saucepan over medium heat and saute onion until softened.
4
Add sweet potato and cook for 5 minutes.
5
Add stock, garlic and chili and simmer for 10 minutes or until sweet potato is tender.
6
Stir in milk, peanut butter and rocket, remove from heat.
7
Allow to cool slightly then blend until smooth.
8
Reheat and season to taste.
9
Ladle soup into bowls and serve with a swirl of Pistou.

575

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: Pistou, 2 cups loosely packed baby rocket leaves, 1/3 tablespoon extra virgin olive oil, 1/4 cup grated Parmesan cheese, and more.

Yes, White Sweet Potato Soup with Pistou falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

White Sweet Potato Soup with Pistou

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions