White Beans With Meat (Etli Kuru Fasulye) Recipe

Name: White Beans With Meat (Etli Kuru Fasulye)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups white beans; 1/2 lb beef or 1/2 lb lamb, chopped; 2 onions, chopped; 2 tablespoons oil; 1 tablespoon tomato paste; 1 dried red peppers or 1 green pepper, chopped; 1/2 teaspoon baking soda (optional); 1/4 teaspoon chili red pepper flakes (optional); 1 tablespoon salt, to taste; 1 cup hot water

Servings: persons

2 cups white beans
1/2 lb beef or 1/2 lb lamb, chopped
2 onions, chopped
2 tablespoons oil
1 tablespoon tomato paste
1 dried red peppers or 1 green pepper, chopped
1/2 teaspoon baking soda (optional)
1/4 teaspoon chili red pepper flakes (optional)
1 tablespoon salt, to taste
1 cup hot water

1
Wash white beans, place them in a pot and cover with water (approximately 1 inch above the beans). Leave them in water overnight or for at least 12 hours. The next day, cook them with the same water till beans get soft over low heat. You could add baking soda to have softer beans quicker. When they are soft, add 1/2 tbsp of salt.
2
In another pot, saute chopped meat with oil till they are brown. Then add onions and saute for 2-3 minutes over medium heat. Stir in peppers and tomato paste. Add one cup of hot water and the remaining salt, and then simmer till the meat is soft. Transfer the cooked white beans into the pot. Simmer for 10 minutes over low heat.
3
Serve with or over rice.
4
Note: You can also use 2 cans of white beans and skip the instructions given in the first paragraph, but it may not be as delicious as the one with dried beans.

403

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups white beans, 1/2 lb beef or 1/2 lb lamb, chopped, 2 onions, chopped, 2 tablespoons oil, and more.

Yes, White Beans With Meat (Etli Kuru Fasulye) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

White Beans With Meat (Etli Kuru Fasulye)

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