Fresh, crisp and full of flavor — this White Bean Salad With Bulgar Wheat is a must-try. Made with uncooked Bulgar wheat, white beans, English cucumber …
This White Bean Salad With Bulgar Wheat relies on simple, everyday ingredients such as english cucumber, chopped, celery, chopped, vidalia onion, chopped and parsley, minced. It comes together quickly and makes 4 servings, at about 104 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026