White Bean Dip with Chips and Sticks Recipe

Name: White Bean Dip with Chips and Sticks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 garlic cloves; 3 15-ounce cans cannellini (white kidney beans), rinsed, drained; 1/4 cup fresh lemon juice; 1/2 cup olive oil; 2 1/4 teaspoons ground cumin; 1 1/2 teaspoons chili powder; Salt and freshly ground pepper; 3 tablespoons minced fresh cilantro; Additional minced fresh cilantro; Fresh vegetables (such as carrot sticks, celery sticks and cauliflower); Tortilla chips

Servings: persons

3 garlic cloves
3 15-ounce cans cannellini (white kidney beans), rinsed, drained
1/4 cup fresh lemon juice
1/2 cup olive oil
2 1/4 teaspoons ground cumin
1 1/2 teaspoons chili powder
Salt and freshly ground pepper
3 tablespoons minced fresh cilantro
Additional minced fresh cilantro
Fresh vegetables (such as carrot sticks, celery sticks and cauliflower)
Tortilla chips

1
Finely chop garlic in processor.
2
Add beans and lemon juice and puree.
3
Mix in oil, cumin and chili powder.
4
Season with salt and pepper.
5
Add 3 tablespoons cilantro and mix in using on/off turns.
6
Transfer to large bowl.
7
(Can be prepared 1 day ahead.
8
Cover and refrigerate.)
9
Sprinkle dip with cilantro.
10
Serve with vegetables and chips.

394

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 garlic cloves, 3 15-ounce cans cannellini (white kidney beans), rinsed, drained, 1/4 cup fresh lemon juice, 1/2 cup olive oil, and more.

Yes, White Bean Dip with Chips and Sticks falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

White Bean Dip with Chips and Sticks

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