White Bean and Yogurt Green Goddess Recipe

Name: White Bean and Yogurt Green Goddess
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small garlic clove, halved, green shoot removed; 1/2 cup cooked white beans, drained and rinsed if using canned beans; 1/2 cup whole milk or 2 percent Greek yogurt or regular yogurt; 1 ice cube, if using Greek yogurt; 1 tablespoon chopped fresh tarragon; 2 tablespoons chopped fresh parsley; 1 tablespoon chopped fresh chives; 1 tablespoon fresh lemon juice; Salt to taste; 2 tablespoons extra-virgin olive oil

Servings: persons

1 small garlic clove, halved, green shoot removed
1/2 cup cooked white beans, drained and rinsed if using canned beans
1/2 cup whole milk or 2 percent Greek yogurt or regular yogurt
1 ice cube, if using Greek yogurt
1 tablespoon chopped fresh tarragon
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh chives
1 tablespoon fresh lemon juice
Salt to taste
2 tablespoons extra-virgin olive oil

1
Process garlic in a food processor fitted with a steel blade until minced garlic is adhering to sides.
2
Stop processor and scrape down.
3
Add beans, yogurt, ice cube, tarragon, parsley and chives and process until smooth.
4
With machine running, add lemon juice, salt, and olive oil and process until mixture is smooth.
5
Taste and adjust seasoning.
6
Scrape into a bowl.
7
Serve as a dip or use with crisp salads (its a bit too thick for delicate lettuces like spring mixes).

187

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 small garlic clove, halved, green shoot removed, 1/2 cup cooked white beans, drained and rinsed if using canned beans, 1/2 cup whole milk or 2 percent Greek yogurt or regular yogurt, 1 ice cube, if using Greek yogurt, and more.

Yes, White Bean and Yogurt Green Goddess falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

White Bean and Yogurt Green Goddess

How did you like this recipe?

Frequently Asked Questions