White Bean And Hominy Chili Recipe

Name: White Bean And Hominy Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 large onion, chopped; 2 cloves garlic, minced; 1 medium red bell peppers or 1 medium green bell pepper, cut into short, narrow strips; 2 medium sweet potatoes, peeled and diced; 2 cups water; 1 (16 ounce) can great northern beans, drained and rinsed; 1 (16 ounce) can whole white hominy; 1 (16 ounce) can salt-free diced tomatoes, undrained; 1 cup frozen corn kernels, thawed; 1 (4 ounce) can chopped mild green chilies (or 1 to 2 chopped canned chipotle chiles in adobo); 2 teaspoons ground cumin; 1 teaspoon dried oregano; 1/4 cup chopped fresh cilantro or 1/4 cup parsley; salt; dried red pepper flakes

Servings: persons

1 tablespoon olive oil
1 large onion, chopped
2 cloves garlic, minced
1 medium red bell peppers or 1 medium green bell pepper, cut into short, narrow strips
2 medium sweet potatoes, peeled and diced
2 cups water
1 (16 ounce) can great northern beans, drained and rinsed
1 (16 ounce) can whole white hominy
1 (16 ounce) can salt-free diced tomatoes, undrained
1 cup frozen corn kernels, thawed
1 (4 ounce) can chopped mild green chilies (or 1 to 2 chopped canned chipotle chiles in adobo)
2 teaspoons ground cumin
1 teaspoon dried oregano
1/4 cup chopped fresh cilantro or 1/4 cup parsley
salt
dried red pepper flakes

1
Heat the oil in a big soup pot; add in the onion; saute over med-low heat until translucent.
2
Add in the garlic; continue to saute until onion is golden.
3
Stir in bell pepper, sweet potatoes, and water; bring to a rapid simmer, then decrease the heat.
4
Cover and simmer gently until the sweet potatoes are just tender but still firm, about 10-15 minutes.
5
Add in the beans, hominy, tomatoes, corn, chiles, cumin, and oregano; simmer gently for 20-25 minutes.
6
Stir in cilantro, and taste first before adding any salt.
7
Add red pepper flakes if desired.
8
The stew should have the consistency of a thick chili, moist, but not soupy.

190

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 large onion, chopped, 2 cloves garlic, minced, 1 medium red bell peppers or 1 medium green bell pepper, cut into short, narrow strips, and more.

Yes, White Bean And Hominy Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

White Bean And Hominy Chili

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