White Bean and Edamame Hummus Recipe Recipe

Name: White Bean and Edamame Hummus Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15-ounce) can cannellini beans, drained and rinsed; 1 1/2 cups shelled, cooked edamame, thawed if frozen; 2 medium garlic gloves, coarsely chopped; 1/4 cup water, plus more as needed; 3 tablespoons freshly squeezed lemon juice (from about 2 medium lemons), plus more as needed; 2 tablespoons olive oil; 1 teaspoon kosher salt, plus more as needed; 1/4 teaspoon toasted sesame oil; Freshly ground black pepper; 2 tablespoons coarsely chopped fresh cilantro; Taro Chips, for serving (optional)

Servings: persons

1 (15-ounce) can cannellini beans, drained and rinsed
1 1/2 cups shelled, cooked edamame, thawed if frozen
2 medium garlic gloves, coarsely chopped
1/4 cup water, plus more as needed
3 tablespoons freshly squeezed lemon juice (from about 2 medium lemons), plus more as needed
2 tablespoons olive oil
1 teaspoon kosher salt, plus more as needed
1/4 teaspoon toasted sesame oil
Freshly ground black pepper
2 tablespoons coarsely chopped fresh cilantro
Taro Chips, for serving (optional)

1
Place the cannellini beans, edamame, garlic, water, lemon juice, olive oil, salt, and sesame seed oil in a food processor fitted with a blade attachment.
2
Season with pepper and process until smooth, scraping down the sides of the bowl as needed.
3
If the dip is too thick, pulse in more water, a tablespoon at a time, until the desired consistency is reached.
4
Transfer to a medium bowl, add the cilantro, and stir to combine.
5
Taste and season with more salt or lemon juice as needed.
6
Serve with , if using.

165

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (15-ounce) can cannellini beans, drained and rinsed, 1 1/2 cups shelled, cooked edamame, thawed if frozen, 2 medium garlic gloves, coarsely chopped, 1/4 cup water, plus more as needed, and more.

Yes, White Bean and Edamame Hummus Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

White Bean and Edamame Hummus Recipe

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