White Bean And Corn Salad Recipe

Name: White Bean And Corn Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 1/2 ounce) can small white beans; 1 small onion, chopped; 2 celery ribs, chopped; 1 -2 garlic clove, chopped; 1 medium yellow squash, chopped; 1 red pepper, chopped; 1 steamed ear of corn, kernels removed from cob; 1 tablespoon fresh basil, chopped; 2 tablespoons rice vinegar; 2 tablespoons extra virgin olive oil (divided); salt and pepper

Servings: persons

1 (15 1/2 ounce) can small white beans
1 small onion, chopped
2 celery ribs, chopped
1 -2 garlic clove, chopped
1 medium yellow squash, chopped
1 red pepper, chopped
1 steamed ear of corn, kernels removed from cob
1 tablespoon fresh basil, chopped
2 tablespoons rice vinegar
2 tablespoons extra virgin olive oil (divided)
salt and pepper

1
Drain and rinse the beans. Place in large mixing bowl and set aside.
2
Heat 1 tablespoon extra virgin olive oil in medium saute pan. When heated, add the onions and garlic. Saute, stirring frequently until the onions are golden brown and are beginning to become translucent. Then add the celery and yellow squash. Continue sauteing, stirring frequently for an addition 5 - 8 minutes, until the squash is softened and browned. Set aside to cool.
3
To the beans add the red pepper, corn and basil. When the cooked vegetables are cooled add them as well. Mix well. Add the remaining olive oil and rice vinegar. Mix well to coat all the vegetables.
4
Season with salt and pepper to taste.

184

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (15 1/2 ounce) can small white beans, 1 small onion, chopped, 2 celery ribs, chopped, 1 -2 garlic clove, chopped, and more.

Yes, White Bean And Corn Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

White Bean And Corn Salad

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