Wheat-Free Crumpets Recipe

Name: Wheat-Free Crumpets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup GF flour mix (1/2 cup rice, 2 tbsp + 2 tsp potato, 1 tbsp + 1 tsp tapioca); 3/4 cup bean flour mix (1/4 cup bean, 1/4 cup cornstarch, 1/4 cup tapioca); 1 tsp xanthan gum; 1 1/2 tsp baking powder; 1/2 tsp salt; 3 tbsp vegetable oil; 1 egg; 1/2 tsp vinegar; 2 tbsp brown sugar; 1 cup warm water; 1 tbsp sugar; 2 1/4 tsp dry yeast (1 packet)

Servings: persons

3/4 cup GF flour mix (1/2 cup rice, 2 tbsp + 2 tsp potato, 1 tbsp + 1 tsp tapioca)
3/4 cup bean flour mix (1/4 cup bean, 1/4 cup cornstarch, 1/4 cup tapioca)
1 tsp xanthan gum
1 1/2 tsp baking powder
1/2 tsp salt
3 tbsp vegetable oil
1 egg
1/2 tsp vinegar
2 tbsp brown sugar
1 cup warm water
1 tbsp sugar
2 1/4 tsp dry yeast (1 packet)

1
Butter a cookie sheet and 6 English muffin rings.
2
Add 1 tbsp sugar and yeast to warm water.
3
In a small bowl, whisk together 2 flour mixes, xanthan gum, baking powder, and salt. Set aside.
4
In a large bowl, whisk together oil, egg, vinegar, and 1 tbsp sugar. Add the yeast water. Whisk. Add the dry mixture; whisk until smooth.
5
Pour into rings sitting on cookie sheet. Cover and let rise until batter doubles (about 1 hour).
6
Preheat oven to 375u00b0. Bake 18-20 min until browned slightly and pulled from rings. Let sit on sheet on cooking rack for a few minutes, then take out of rings and let cool.

344

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3/4 cup GF flour mix (1/2 cup rice, 2 tbsp + 2 tsp potato, 1 tbsp + 1 tsp tapioca), 3/4 cup bean flour mix (1/4 cup bean, 1/4 cup cornstarch, 1/4 cup tapioca), 1 tsp xanthan gum, 1 1/2 tsp baking powder, and more.

Yes, Wheat-Free Crumpets falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Wheat-Free Crumpets

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions