Wheat Berry Salad With Raisins And Pistashios Recipe

Name: Wheat Berry Salad With Raisins And Pistashios
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup uncooked wheat berries; 3/4 teaspoon salt, divided; 3 tablespoons shelled pistachios; 2 tablespoons olive oil; 2 tablespoons fresh lemon juice; 2 teaspoons honey; 1/2 teaspoon ground coriander; 1/2 teaspoon grated peeled fresh ginger; 1/2 cup golden raisins; 1/4 cup thinly sliced green onions; 2 tablespoons chopped fresh cilantro; 1/2 cup (2 ounces) crumbled goat cheese

Servings: persons

1 cup uncooked wheat berries
3/4 teaspoon salt, divided
3 tablespoons shelled pistachios
2 tablespoons olive oil
2 tablespoons fresh lemon juice
2 teaspoons honey
1/2 teaspoon ground coriander
1/2 teaspoon grated peeled fresh ginger
1/2 cup golden raisins
1/4 cup thinly sliced green onions
2 tablespoons chopped fresh cilantro
1/2 cup (2 ounces) crumbled goat cheese

1
Preheat oven to 350.
2
Cook wheat berries.
3
Place pistachios on baking sheet and bake at 350 for 8 minutes, stirring once. Cool slightly and chop.
4
Combine olive oil, lemon juice, honey, coriander, ginger, and remaining 1/4 teaspoon salt in a large bowl, stirring with a whisk. Add hot wheat berries and raisins; stir will to combine. Let stand for 20 minutes or until cooled to room temperature.
5
Add nuts, green onions, and cilantro to wheat berry mixture. Transfer to serving bowl, and sprinkle with goat cheese.

141

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup uncooked wheat berries, 3/4 teaspoon salt, divided, 3 tablespoons shelled pistachios, 2 tablespoons olive oil, and more.

Yes, Wheat Berry Salad With Raisins And Pistashios falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Wheat Berry Salad With Raisins And Pistashios

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