Wheat Berry And Almond Salad Recipe

Name: Wheat Berry And Almond Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Rinsed Wheat Berries; 4 cups Stock (Chicken Or Vegetable); 3 whole Scallions, Chopped; 4 stalks Celery, Chopped; 2 Tablespoons Parsley, Coarsely Chopped; 1/2 cups Carrots (shredded Or Finely Chopped); 3 cloves Garlic; 1/4 cups Almonds, Sliced Or Chopped; 2 Tablespoons Extra Virgin Olive Oil; 3 Tablespoons White Wine Vinegar

Servings: persons

2 cups Rinsed Wheat Berries
4 cups Stock (Chicken Or Vegetable)
3 whole Scallions, Chopped
4 stalks Celery, Chopped
2 Tablespoons Parsley, Coarsely Chopped
1/2 cups Carrots (shredded Or Finely Chopped)
3 cloves Garlic
1/4 cups Almonds, Sliced Or Chopped
2 Tablespoons Extra Virgin Olive Oil
3 Tablespoons White Wine Vinegar

1
1. Rinse the wheat berries well under running water. An overnight soak isn't necessary.
2
2. Bring stock to a boil, add the wheat berries, cover and reduce to a simmer. These will take a solid hour to cook thoroughly but start checking them at around 45 minutes and stir or add water as needed.
3
3. Given the time it takes to cook the wheat berries, you could do the rest of the prep now. Chop the scallions, celery, parsley, carrots, garlic and almonds and place them in a large mixing bowl.
4
4. Add in the wheat berries when they finish cooking and mix well. Season to taste and add the oil and vinegar.

169

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups Rinsed Wheat Berries, 4 cups Stock (Chicken Or Vegetable), 3 whole Scallions, Chopped, 4 stalks Celery, Chopped, and more.

Yes, Wheat Berry And Almond Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Wheat Berry And Almond Salad

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