Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Se Recipe

Name: Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Se
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: for the dressing; 2 teaspoons reduced salt soy sauce; 2 teaspoons olive oil; 1 tablespoon lime juice; 1 garlic clove (crushed); 1/2 teaspoon fresh ginger, grated; 1/2 red chili (sliced finely); for the salad; 50 g raw mange-tout (halved); baby salad leaves (handful); 1/2 small red onion, cut into slim wedges; 6 cherry tomatoes, halved; 75 g cucumbers, sliced; small handful of; fresh coriander; of fresh mint; fresh basil leaf; 100 g thai jasmine rice; 200 g lean rump steak trimmed of all fat; low-fat cooking spray

Servings: persons

for the dressing
2 teaspoons reduced salt soy sauce
2 teaspoons olive oil
1 tablespoon lime juice
1 garlic clove (crushed)
1/2 teaspoon fresh ginger, grated
1/2 red chili (sliced finely)
for the salad
50 g raw mange-tout (halved)
baby salad leaves (handful)
1/2 small red onion, cut into slim wedges
6 cherry tomatoes, halved
75 g cucumbers, sliced
small handful of
fresh coriander
of fresh mint
fresh basil leaf
100 g thai jasmine rice
200 g lean rump steak trimmed of all fat
low-fat cooking spray

1
in a small bowl whisk the ingredients together for the dressing together and set aside.
2
place the mangetout in a heatproof bowl and pour boiling wtaer over, drainw ell after 5 minutes. arrange mangetout salad leaves, red onion and most o the herbs on a serving platter, set aside.
3
menawhile season the steak with grounds salt and black pepper heat nonstick pan with low fat cooking spray and fry the steak for a minute or two each side until done to your liking place on a warm plate to rest for 2 minutes.
4
cook the jasmine rice according to packet instructions.
5
slice steak into thin strips arrange on top of salad the pour the dressingover and garnish with remaining herbs, serve with rice.

321

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: for the dressing, 2 teaspoons reduced salt soy sauce, 2 teaspoons olive oil, 1 tablespoon lime juice, and more.

Yes, Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Se falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Se

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