How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Weight Watchers Rum-Marinated Pork Chops 5Pts?

You need 9 ingredients. The key ingredients include: 1 large onion (coarsely chopped about 1 1/2 cups), 1/2 teaspoon garlic powder, 1/2 teaspoon crushed red pepper flakes (dried), 1/2 teaspoon thyme (dried), and more.

Is Weight Watchers Rum-Marinated Pork Chops 5Pts suitable as meat & poultry?

Yes, Weight Watchers Rum-Marinated Pork Chops 5Pts falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Weight Watchers Rum-Marinated Pork Chops 5Pts?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Weight Watchers Rum-Marinated Pork Chops 5Pts Recipe

Name: Weight Watchers Rum-Marinated Pork Chops 5Pts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion (coarsely chopped about 1 1/2 cups); 1/2 teaspoon garlic powder; 1/2 teaspoon crushed red pepper flakes (dried); 1/2 teaspoon thyme (dried); 1/2 teaspoon ground cinnamon; 1/8 teaspoon ground nutmeg; 1/4 cup dark rum; 2 tablespoons lemon juice; 4 pork chops (5 oz lean)

Weight Watchers Rum-Marinated Pork Chops 5Pts – a delicious recipe with onion, garlic powder, red pepper, thyme, ground cinnamon, ground nutmeg. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 large onion (coarsely chopped about 1 1/2 cups)
1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes (dried)
1/2 teaspoon thyme (dried)
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/4 cup dark rum
2 tablespoons lemon juice
4 pork chops (5 oz lean)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
257 kcal
Category
Meat & Poultry

Eats Now Editorial Team

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Weight Watchers Rum-Marinated Pork Chops 5Pts

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