Weight Watchers Pasta Puttanesca Recipe

Name: Weight Watchers Pasta Puttanesca
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon dry red wine; 1 teaspoon olive oil; 1 teaspoon shallots or 1 teaspoon onion, minced; 1 garlic clove, minced; 1/2 cup canned Italian tomatoes, chopped and drained; 6 black olives, quartered; 2 canned anchovy fillets, drained and chopped; 1 1/2 teaspoons capers, drained and rinsed; 1 dash oregano leaves; 2 cups hot cooked linguine; 1 1/2 teaspoons fresh Italian parsley, chopped

Servings: persons

1 tablespoon dry red wine
1 teaspoon olive oil
1 teaspoon shallots or 1 teaspoon onion, minced
1 garlic clove, minced
1/2 cup canned Italian tomatoes, chopped and drained
6 black olives, quartered
2 canned anchovy fillets, drained and chopped
1 1/2 teaspoons capers, drained and rinsed
1 dash oregano leaves
2 cups hot cooked linguine
1 1/2 teaspoons fresh Italian parsley, chopped

1
Combine wine, oil, shallot and garlic in small microwavable bowl and microwave on high (100%) for 30 seconds.
2
Add remaining ingredients except linguine and parsley; microwave on medium-high (70%) for 4 minutes, stirring halfway through cooking.
3
To serve, arrange linguine in serving bowl; top with tomato-olive mixture and toss to combine, using two forks.
4
Sprinkle with parsley.
5
229 calories, 6g fat, 3g fibre.
6
Adding a teaspoons of grated Parmesan cheese to each serving increses the calories to 25.

121

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon dry red wine, 1 teaspoon olive oil, 1 teaspoon shallots or 1 teaspoon onion, minced, 1 garlic clove, minced, and more.

Yes, Weight Watchers Pasta Puttanesca falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Weight Watchers Pasta Puttanesca

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