Weight Watchers Lasagna Recipe

Name: Weight Watchers Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground turkey; 1 tablespoon fennel seed; 1 onion, chopped; 2 garlic cloves, minced; 1 teaspoon salt; 1 teaspoon black pepper; 1/2 cup tomato paste; 3 cups crushed tomatoes; 6 -8 fresh basil leaves; 2 cups fat-free cottage cheese; 1/2 cup Egg Beaters egg substitute; 1/2 cup parmesan cheese; 1 cup shredded carrot; 1 cup shredded zucchini; 2 cups fresh spinach; 1 teaspoon garlic salt; 1/4 teaspoon fresh ground nutmeg; 8 no-boil lasagna noodles; 1 eggplant, sliced thinly lengthwise; 2 cups reduced-fat Italian cheese blend

Servings: persons

1 lb ground turkey
1 tablespoon fennel seed
1 onion, chopped
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon black pepper
1/2 cup tomato paste
3 cups crushed tomatoes
6 -8 fresh basil leaves
2 cups fat-free cottage cheese
1/2 cup Egg Beaters egg substitute
1/2 cup parmesan cheese
1 cup shredded carrot
1 cup shredded zucchini
2 cups fresh spinach
1 teaspoon garlic salt
1/4 teaspoon fresh ground nutmeg
8 no-boil lasagna noodles
1 eggplant, sliced thinly lengthwise
2 cups reduced-fat Italian cheese blend

1
["Saute turkey with feneel seeds, salt & pepper.", "Add onion and continue to saute until tender.", "Add garlic and tomato paste.", "Saute for 3-5 minutes.", "Add crushed tomatoes and torn basil.", "Slice eggplant and place on baking sheet sprayed with olive oil.", "Spray top of eggplant and season with salt & pepper.", "Bake eggplant at 400 degrees for 10-15 minutes or until tender crisp.", "Mix cottage cheese, parmesan cheese, egg beaters, carrot, zucchini, splnach, garlic salt and nutmeg together.", "Build lasagna.", "Put a thin layer of sauce on the bottom of the lasagna pan.", "Place 4 lasagna noodles over sauce.", "Top with 1/3 of sauce.", "Top with 1/2 cheese mixture.", "Top with eggplant ""noodles"".", "Top with 1/3 sauce.", "Top with the rest of the cheese mixture.", "Place remaining 4 lasagna noodles.", "Top noodles with remaining sauce.", "Cover all with italian cheese blend.", "Bake covered with foil at 350 for 1 hour.", "Uncover for last 15 minutes to brown cheese."]

1688

kcal

Calories

Fat

192

Carbs

100

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 lb ground turkey, 1 tablespoon fennel seed, 1 onion, chopped, 2 garlic cloves, minced, and more.

Yes, Weight Watchers Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Weight Watchers Lasagna

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