Weight Watchers Chicken Apple Meatloaf Recipe

Name: Weight Watchers Chicken Apple Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs ground chicken; 2 apples, cored, diced, leave the the peel on; 1 medium onion, diced; 2 stalks celery, diced; 2 egg whites; 1 cup whole wheat bread crumbs; 2 tablespoons fresh dill, chopped; 1 teaspoon lemon zest; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon nutmeg; 2 tablespoons fat-free honey mustard dressing (or honey mustard condiment can be used to shave 1 point off each serving, my kids like the sweeter d); cooking spray

Servings: persons

1 1/2 lbs ground chicken
2 apples, cored, diced, leave the the peel on
1 medium onion, diced
2 stalks celery, diced
2 egg whites
1 cup whole wheat bread crumbs
2 tablespoons fresh dill, chopped
1 teaspoon lemon zest
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon nutmeg
2 tablespoons fat-free honey mustard dressing (or honey mustard condiment can be used to shave 1 point off each serving, my kids like the sweeter d)
cooking spray

1
Spray a large skilet with cooking spray. On medium heat, add onions and celery cook until they begin to soften about 2 minutes. Add apples and continue to cook until the apples are softened and onions are slightly browned, about 8 minutes. Take off the heat or transfer to a bowl to cool for about 15 minutes.
2
In another bowl, mix together ground chicken, egg whites, dill, bread crumbs, sat, pepper, nutmeg, and lemon zest.
3
Add apple mixtues and combine well.
4
Coat a loaf pan with cooking spray. Put mixture into loaf pan pressing meat into corners and even out the top. Drizzle honey mustard dressing over the top.
5
Bake at 375 degrees for 1 hour and 15 minutes or until center is at 165 degrees. Let cool for 5 minutes begore slicing into six servings,.

400

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 lbs ground chicken, 2 apples, cored, diced, leave the the peel on, 1 medium onion, diced, 2 stalks celery, diced, and more.

Yes, Weight Watchers Chicken Apple Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Weight Watchers Chicken Apple Meatloaf

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