Warming Carrot And Parsnip Soup Recipe

Name: Warming Carrot And Parsnip Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon unsalted butter or olive oil; 1 onion, chopped; 1/2 pound carrots, chopped; 1/2 pound parsnips, chopped; 2 cups carrot juice; 2 cups vegetable stock; 1/2 teaspoon ground cumin; 1 tablespoon honey; salt and pepper to taste; 2 tablespoons non-fat greek yogurt; 1 tablespoon chopped chives

Servings: persons

1 tablespoon unsalted butter or olive oil
1 onion, chopped
1/2 pound carrots, chopped
1/2 pound parsnips, chopped
2 cups carrot juice
2 cups vegetable stock
1/2 teaspoon ground cumin
1 tablespoon honey
salt and pepper to taste
2 tablespoons non-fat greek yogurt
1 tablespoon chopped chives

1
Heat Butter in large saucepan over medium low heat. Cooking onion until translucent, about 5 minutes.
2
Add carrots and parsnips, cooking until tender, about 15 minutes.
3
Add carrot juice, broth, cumin, honey, salt and pepper. Bring to simmer, cook until tender, about 30 minutes.
4
Let soup cool slightly. Working in batches, puree soup in blender or food processor. (or immersion blender.)
5
Return to pan, warm over low heat. Add greek yogurt. (Thin with water if too thick.) Serve garnished with chopped chives.

144

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon unsalted butter or olive oil, 1 onion, chopped, 1/2 pound carrots, chopped, 1/2 pound parsnips, chopped, and more.

Yes, Warming Carrot And Parsnip Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Warming Carrot And Parsnip Soup

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