Warm Salad Of Chicken, Beans, Rice And Corn Recipe

Name: Warm Salad Of Chicken, Beans, Rice And Corn
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. rice; 1 c. water; 12 oz. skinless, boneless chicken breasts; 2 Tbsp. extra virgin olive oil; 2 Tbsp. fresh lime juice; 2 Tbsp. red wine vinegar; 1 tsp. ground cumin; 3 scallions, thinly sliced; 1 large avocado; 8 oz. corn kernels; 1 jalapeno, stemmed, seeded and minced; 1 clove garlic; 1 (15 oz.) can kidney beans, rinsed and drained

Servings: persons

1/2 c. rice
1 c. water
12 oz. skinless, boneless chicken breasts
2 Tbsp. extra virgin olive oil
2 Tbsp. fresh lime juice
2 Tbsp. red wine vinegar
1 tsp. ground cumin
3 scallions, thinly sliced
1 large avocado
8 oz. corn kernels
1 jalapeno, stemmed, seeded and minced
1 clove garlic
1 (15 oz.) can kidney beans, rinsed and drained

1
Combine rice with water and boil.
2
Reduce heat.
3
Simmer, covered, 17 minutes, until liquid is absorbed and rice is tender. Grill or broil chicken 10 minutes.
4
In bowl, beat olive oil, lime juice and vinegar.
5
Beat in cumin.
6
Stir in scallions, jalapeno and garlic.
7
Cut chicken into bite size pieces and add with beans to dressing.
8
About 5 minutes before rice is done, stir in corn to heat and stir rice mixture into dressing.
9
If using avocado, cut up and add and stir.

405

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 c. rice, 1 c. water, 12 oz. skinless, boneless chicken breasts, 2 Tbsp. extra virgin olive oil, and more.

Yes, Warm Salad Of Chicken, Beans, Rice And Corn falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Warm Salad Of Chicken, Beans, Rice And Corn

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