Warm Potato And Asparagus Salad Recipe

Name: Warm Potato And Asparagus Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb (500 g) Yukon Gold potatoes, peeled; 12 stalks fresh asparagus; Pinch turmeric; 2 tbsp (25 mL) vegetable oil; 1 medium onion, thinly sliced; 1/2 tsp (2 mL) mustard seeds; 1/2 tsp (2 mL) cumin seeds; 1 tbsp (15 mL) Segar's Spice Mixture (recipe follows); 3 tbsp (45 mL) coriander leaves; 3 tbsp (45 mL) freshly squeezed lemon juice; Salt and freshly ground pepper; Segar's Spice Mixture; 3 tbsp (45 mL) coriander seeds; 3 tbsp (45 mL) cumin seeds; 1 tsp (5 mL) whole cloves; 1 tsp (5 mL) fennel seeds; 1 tbsp (15 mL) chili flakes; 1/4 tsp (1 mL) turmeric; Makes 3/4 cup (75 mL)

Servings: persons

1 lb (500 g) Yukon Gold potatoes, peeled
12 stalks fresh asparagus
Pinch turmeric
2 tbsp (25 mL) vegetable oil
1 medium onion, thinly sliced
1/2 tsp (2 mL) mustard seeds
1/2 tsp (2 mL) cumin seeds
1 tbsp (15 mL) Segar's Spice Mixture (recipe follows)
3 tbsp (45 mL) coriander leaves
3 tbsp (45 mL) freshly squeezed lemon juice
Salt and freshly ground pepper
Segar's Spice Mixture
3 tbsp (45 mL) coriander seeds
3 tbsp (45 mL) cumin seeds
1 tsp (5 mL) whole cloves
1 tsp (5 mL) fennel seeds
1 tbsp (15 mL) chili flakes
1/4 tsp (1 mL) turmeric
Makes 3/4 cup (75 mL)

1
1. Cut potatoes into 1-inch (2.5-cm) cubes. Cut tough ends from asparagus and cut stalks into 3-inch (8-cm) pieces.
2
2. Add potatoes to a pot of cold salted water with turmeric. Bring to boil and reduce heat to medium-high. Cook 10 minutes or until just barely tender. Strain and spread out to cool.
3
3. Add asparagus to a pot of boiling salted water and blanch for 1 minute or until just undercooked and then drain and rinse with water until cold.
4
4. Heat the vegetable oil in a large skillet over medium-high heat.
5
5. Add the onion and saute over medium heat for 2 to 3 minutes or until transparent.
6
6. Add the mustard and cumin seeds and the Spice Mixture. Cook until fragrant, and then fold in the potatoes and the asparagus. Toss to evenly coat the vegetables. Cook 2 minutes to heat through, then stir in coriander leaves and lemon juice. Season well with salt and pepper.
7
7. Divide between four plates and serve alongside chicken and roasted onion sauce.

271

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 lb (500 g) Yukon Gold potatoes, peeled, 12 stalks fresh asparagus, Pinch turmeric, 2 tbsp (25 mL) vegetable oil, and more.

Yes, Warm Potato And Asparagus Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Warm Potato And Asparagus Salad

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